"The greatest and most important problems of life are all fundamentally insoluble. They can never be solved but only outgrown"

(C.G. Jung)

Welcome.  I am a qualified Humanistic & Integrative Psychotherapist offering psychotherapy and counselling at private practices in Bath and Frome. 

Sustaining our inner selves and living the lives we want to live can be challenging in today's complex and uncertain world. Psychotherapy can help you through a difficult time whether its due to stress, relationships, work issues or persistent feelings of dissatisfaction and disappointment.

It can answer our natural, human need to be heard and deeply understood. The experience of feeling truly 'met' by another person can bring change and clarity where healing can occur. 

Sometimes things build up and stop us enjoying our lives. We might feel overwhelmed, angry, anxiety, distress or find difficulty coping with aspects of our life.

I believe that when we understand more about ourselves we have greater choice and freedom in our lives. By exploring thoughts, ideas and feelings together, and being curious about what lays behind them, the process of psychotherapy can help to deal with emotional and relational problems to live a more satisfying and fulfilling life. 

Exploration and awareness can be gentle and slow, and at other times more challenging. I believe this works best when accompanied by a compassionate and supportive individual , prepared to get alongside you in whatever dilemmas life is bringing up. My intention is to help you connect with the deep roots of your experience and live from an expanded and enlivened sense of self.  

www.lrtherapy.com